“I started classes with AWra a mere 5 weeks ago, but the difference is astounding. I've gone from loathing exercise to pestering Aphra every day for a lesson! My energy, balance, resistance and endurance have gone from strength to strength and I can't wait to see how far I can go! — ——Meenakshi Pai”
“My health coach training with Aphra was a life changing journey”
When I first started I was lost and weak, stuck in an unhappy relationship, worried about the future I could provide to my daughter. I was so unsatisfied with my life. Until I realised it was time to change things… and I thought I need a mentor able to guide me through this evolution.
Aphra is not a psychologist, but the way she helps you to acknowledge your thoughts and wills is more effective than any other professional has ever done with me. She's not just a simple listener, but her questions and advice are so powerful to shake your inner self and push you to get to see things from a much higher prospective.
Her health coach training focuses on yourself, on the person you want to be and offers concrete daily practices that help you to feel better, and be better… until you really feel changed. I loved her recipes to eat better, her small tips on how to lift your mood during a bad day, her meditation and yoga practices. I feel a completely different person compared to three months ago. I feel empowered, positive, energetic… and I appreciate myself in an authentic way, probably for the very first time in my life. The best part is that my serenity goes to my daughter, and we both feel so happy and grateful.
Aphra taught me that I AM the only person having the tools to make my life better. And the moment you start focusing on the bright side of your life, more and more beautiful things come your way. I cant even stop thinking about the wonderful things that have happened to me in the past couple of months since I’ve started to think differently.
I cant thank Aphra enough for this health coach journey and I can ensure you, THIS is one of the best investment a person could do in life. So go ahead and don’t think twice!”
-Veronica Ghisla
Rating her classes, it would def be a 11/10 or ***** (5 stars)
Wow! I cannot say enough wonderful things about Awra Yoga. I have seen a huge transformation in Aphra itself which motivated me to sign up with her. She is the most patient person and has tolerated all my tantrums and excuses 😊 Even though she had a busy schedule, she somehow managed to accommodate time for my one-on-one classes. I signed up for both – Yoga as well as her health coaching classes, and it has helped me change the way I think today. Joining her beginners’ class, made me feel such a strong connection and she made me feel more confident and comfortable. I had experience with yoga in the past, but always found it very intimidating, and would quit after 2-3 classes.
I highly recommend people to join her class esp. for beginners as, she focuses on what you need and helps you transform your mind and body. She pushes you to the next level and challenges you.
Rating her classes, it would def be a 11/10 or ***** (5 stars)
-Andrea M