“ A heartening journey to actualize a soul-centered experience and peace with oneself”
Aphra Williamson
Begin Here…
Yoga for me is a journey from the inside out. When you start to pay attention to the world inside of you, it really starts to show on the outside. Explore the world of benefits that your body and mind has to offer when you begin to invest in yourself through yoga. Start today!
Let Me Be Your Coach!
In our Health Coaching journey together, I will teach you to fuel your body, free your mind and nourish your soul. We will be tapping into your healing wisdom and freeing you from habit, pain & illness.
This is your opportunity to transform your life with delicious food and healthy living?
Step into a life you truly desire!
Client Love
"My health coach training with Aphra was a life changing journey.”
— V. Ghisla
“I started classes with Awra a mere 5 weeks ago, but the difference is astounding. I've gone from loathing exercise to pestering Aphra every day for a lesson! My energy, balance, resistance and endurance have gone from strength to strength and I can't wait to see how far I can go!”
— -Meenakshi Pai
“If you want to transform your life by taking up yoga as a practice, I would urge you to connect with this Yogini to help walk you through your journey. You wont be disappointed, I promise! "
-Akhila A, Toronto, Canada
“I signed up for both – Yoga as well as her health coaching classes, and it has helped me change the way I think today. Joining her beginners’ class, made me feel such a strong connection and she made me feel more confident and comfortable.”
— Andrea M
Follow my journey.
